Hard out across town - big head wind running late. Need to remember it takes 40min to get across. From there hard ride uo hill. Pulled a 191 max hr trying to keep up with the jack russel. 2846cal. good hard ride. Won the around house at end. Some debate over 2nd run but I claimed interferance as I was held up by the food.
Of note - came acorss dom dom on way up. He had his usual crash downmiddle ridge. And his mate mandy also had an off followed by a most amusing dead ant.
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